You have put a lot of time and effort into preparing everything else so why not put a little time into preparing yourself. Let’s get you some useful tips from experts to help kick off your pre-wedding shape-up plan with gusto.
All eyes will be on you on the big day and its reason enough to get into shape. The trick is to keep your hands out of the cookie jar and your body in motion in the months before the big day. According to Indrayani Pawar, Dietician, Hinduja Healthcare Surgical, Mumbai, the ideal time to aim for a weight loss is around two months before the big day. “The months before a wedding can be very stressful with numerous things to do. Women need to be practical in their weight-loss goals,” cautions Pawar.
Click here for Fitness for brides – My story in the March issue of Wedding Vows magazine, March 2015
If a picture speaks a thousand words, a moment on film captures a million emotions. A wedding photographer will capture the moment, but after the champagne glasses clink together, the look in your groom’s eye when he first sees you appear at the ceremony, the way you look at each other during the ceremony and your father’s teary-eyed approach to your pheras are only a memory – unless you have them on film. Wedding films capture the sights and the sounds of your day, evoking a feeling and portraying the day’s emotion. If you are tying the knot anytime soon, here’s what you should know about the latest trends in wedding films… (My story in Wedding Vows Magazine)