Have you tried Pound Fitness?

Pound fitness.jpgWorkouts are hard and they feel like one. But there is a new one called Pound and it makes you forget that you are working your muscles. I recently enrolled for a class to get a first hand feel of this trending new workout.

Continue reading “Have you tried Pound Fitness?”

Namrata Purohit – Keeping Bollywood fit

Namrata Purohit with  Jacqueline Fernandes
Namrata Purohit with Jacqueline Fernandez

It was a fall from a horse that initiated squash champion Namrata Purohit into Pilates. And the rest is history. Today Namrata is the youngest trained Pilates Instructor in India and her clients include the who’s who of the Hindi film industry and corporate world.

“Pilates work on the deep muscles of your body, helps in toning, promotes stability, flexibility, strength and makes you feel energised,” says Namrata about the benefits of the regime. In an exclusive to fashionablyfoody, Namrata spills the beans on the fitness regime of some of her celebrity clients.

Click here Celebrity Fitness for the rest of the story

Bringing Sexy Back – My interview with Bollywood actress Bipasha Basu

Bipasha Basu (4)Bipsaha Basu has been charming moviegoers since her debut opposite Akshay Kumar in Ajnabee. Now she’s bringing her star power to fitness and fashion with exercise DVDs and a clothing line. But it’s the ‘sexiest women in Bollywood’ title that best suits this queen of seduction. I spoke to the Bengali beauty on the pleasures and pain of being a star.

Continue reading “Bringing Sexy Back – My interview with Bollywood actress Bipasha Basu”