Take a Wellness Vacation at these retreats

Hilton Shillim Estate Retreat & Spa - Meditation at The Peak
Picture courtesy: Hilton Shillim

Whether you want to take care of your body, soothe your mind, or just indulge in some rest and relaxation a wellness holiday is just right. Nivedita Jayaram Pawar lists the various benefits of a wellness getaway and lists the top three resorts for a mind and body recharge.

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Three Popular Diets decoded to help you pick the one that suits you. 

 

Keto meal Cheesy Zucchini Spaghetti from Food Darzee

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